About Me
Individual Coaching: Liberate yourself into your most authentic, creative self
Do you feel there’s a gap between the life you desire to live and the one you’re living? Do you sense there’s so much more you could be sharing with the world, but your insecurities and past traumas hold you back?
Do you desire to be free and fully expressed in all areas of your life - from your work to your relationships of all kinds, to your erotic life?
Do you just really want to feel good being you - by being able to accept yourself, be kind to yourself, and be your own best friend? And find peace and safety in your body?
I totally get it. I feel you!
We’re humans who want to improve our life experience, to transcend our limitations. And it’s an ongoing journey. Sometimes it feels impossible, and sometimes there is light at the end of the tunnel of all the self-doubt and confusion. But with the right support, the path becomes more clear, a lot easier, less overwhelming, and more joyful.
“Erin was so comforting, understanding, and created a psychologically safe space…” ~ N.H.
In our work together I provide you with a non-judgemental, encouraging place to explore any of your fears and internal blocks that are keeping you stuck. As a trauma survivor-to-thriver, I know from my own lived experience that you can overcome anything you feel is holding you back from your freedom. And as a coach with extensive training in Somatica® work and Human Design, I have incredibly powerful tools to help you overcome what's holding you back and to liberate yourself.
EXAMPLES OF WHAT WE CAN WORK TOGETHER ON
YOUR RELATIONSHIP TO YOU:
- How to identify what you actually feel, want and need
- How to communicate effectively and powerfully
- Finding the courage to be vulnerable + to be the authentic, real you
- Healing childhood wounds and coping mechanisms/survival strategies
- Family of origin issues
- Creating inner safety and resilience
- Skillfully dealing with triggers
- Deep peace through nervous system + emotional regulation
- Transforming insecure attachment styles into more secure attachment
- Exploring your gender, sexual + relational identity
CREATIVITY + LIFE PURPOSE:
- Identifying your natural creative gifts + genius zones
- Bringing creativity into your everyday life, as part of your identity
- Finding fulfillment in your work life
- Honing in on what kind of work you really want to do
- Discovering your true life purpose
ROMANTIC RELATIONSHIPS:
- Clarifying what kind of relationship you really want
- Understanding your true needs in relationships
- Strategies to meet the right kind of people + create your dream relationship/s
- Dating with intention, enjoyment and power
- Navigating the dating-to-relationship journey
- Creating conscious connections with clear communication
- Healing and moving on from a break up with self-esteem
- Healing from an affair, and clarity on your next steps
SEXUALITY:
- Gaining clarity around your fantasies and desires
- Healing from and embracing your sexuality after experiences of sexual trauma
- Moving beyond shame in your relationship to your sexuality
- Emancipating your full sexual expression for erotic satisfaction
- Safer sex info and how to initiate conversations with partners
- Developing a loving and liberated relationship with your own body and pleasure
It’s a lot, I know! There is so much we can do together.
But just imagine if you transformed in even ONE of these ways, what would your life look like?
More peace? Less anxiety? More ease? Less stress? More mastery over your emotional state? More fun and fulfillment? More satisfaction? More nourishing connections? More delicious energy flowing? More meaning?
For anyone needing support living a better life with freedom and confidence, don’t hesitate: hire Erin now. I feel more alive than I have in a long time. I’m amazed at the difference I’m feeling. ~ V.K.
We can start with just one goal. See how that transforms your life. And go from there (up and up with ease and pleasure…). It’s totally possible. You just have to take the first step.
Contact Me
Let's connect
All communication is held strictly confidential, and your email will never be sold or shared. Feel free to ask any questions you may have about coaching with me.
You’re also welcome to request a complimentary 30 minute call where we can get to know each other and see if working together feels like a good fit.
You’ll receive a reply by email and a follow up by text if we don't hear back from you (sometimes emails get lost in junk folders and you're important to us!).
I'm really excited to meet you.
It means good things are ahead!
xo, Erin
